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    Caribbean Overnight Oats

    10. 23. 2017
    For heartburn sufferers, oats are a smart alternative to greasy, high-fat foods. Their low calorie and high-fiber characteristics actually help to alleviate heartburn symptoms. Research has linked high fiber intake... [read article]

    Do I Have Heartburn or Is This a Heart Attack?

    10. 19. 2017
    Sudden, sharp chest pain, difficulty breathing, tightness and nausea. Do you need to go to the emergency room, or just pop an antacid? Heartburn and heart attack can have similar... [read article]

    What Excessive Throat Clearing Says about Your Esophagus

    10. 18. 2017
    Clearing your throat can be an effective way to draw attention for dramatic effect, but excessive throat clearing could indicate a problem with your esophagus. Laryngopharyngeal Reflux, or silent reflux,... [read article]

    Healing Heartburn in Pregnancy

    10. 12. 2017
    There’s nothing like the anticipation of expecting a little bundle of joy. You have prepared the nursery, assembled the crib, and folded the tiny onesies and sleepers. Soft toys,... [read article]

    5 Ways to Make Football Food More Heartburn-Friendly

    10. 09. 2017
    Quarterback sneaks, fumbles and trick plays are just part of what you expect on game day, but you don’t want any surprises or tricks when it comes to your... [read article]

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