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    Healthy Holidays – Tips to Avoid Heartburn

    12. 16. 2013
    The holiday season is a time to kick back, relax and enjoy time with friends and family. But if heartburn flare-ups are causing discomfort, you may not feel much like... [read article]

    Beware of Those Candy Canes: Mint Can Trigger Heartburn

    12. 09. 2013
    The holidays just wouldn’t be the same without the candy cane. The first historical reference to the candy cane was back in 1670. The choirmaster of Cologne Cathedral in... [read article]

    Exercise, Heartburn, Seasonal Depression

    12. 02. 2013
    December is Seasonal Affective Disorder Awareness Month. Appropriately known as SAD, Seasonal Affective Disorder is a depression that sets in during the winter months and affects moods, concentration, eating habits... [read article]

    In the News: Top 10 Tips to Avoiding Heartburn on Thanksgiving

    11. 27. 2013
    Arnold Levy, M.D., Endoscopic Surgical Centre of Maryland, and AMSURG physician Faisal Bhinder, M.D., Gastrointestinal Endoscopy Associates (GIEA), have created a list of the top 10 tips to avoiding... [read article]

    Don’t be a Stuffed Turkey on Thanksgiving—Small Portions Prevent Heartburn

    11. 25. 2013
    Most of us are already planning what we will eat for Thanksgiving dinner. We daydream of juicy slices of turkey, herb stuffing, sweet potato soufflé, green bean casserole, homemade... [read article]

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