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    Papaya Enzymes Have Positive Effect on Digestive Symptoms

    03. 27. 2017
    Nothing tastes more tropical than the sweet, exotic flavor of a ripened papaya. This nutrient-packed fruit is grown in the tropical regions of Southeast Asia and the Americas. Papaya is... [read article]

    Natural Ways to Combat Heartburn

    03. 22. 2017
    Acid reflux can often be managed with small changes to your diet and lifestyle. But sometimes, even when you do all the right things, heartburn can still catch you by... [read article]

    Cauliflower Fried Rice

    03. 22. 2017
    I love Thai food. But when I eat out, my favorite dishes like Pad Thai or Fried Rice can come with a lot of fat and other things I don... [read article]

    Can Smoking Cause Heartburn?

    03. 20. 2017
    It’s no secret that smoking can be an expensive habit. According to the American Lung Association, a $5.51 pack of cigarettes ultimately costs smokers about $18.05 per pack once you... [read article]

    Diet Tips to Improve Your Sleep

    03. 17. 2017
    It’s hard to be your best when you haven’t had a good night’s sleep. According to the Centers for Disease Control and Prevention, an... [read article]


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