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    Can Mindfulness Cure Your Heartburn?

    10. 04. 2017
    If you feel like heartburn is becoming a normal part of your life, you’re not alone. More than 50 percent of Americans experience heartburn at least once a month, and... [read article]

    5 Ways to Prevent Nighttime Heartburn

    09. 27. 2017
    There are few ailments in life that can’t be improved with a good night’s rest. Research finds that getting your Zs can improve memory, promote healthy weight and... [read article]

    How Much Does Stress Affect Acid Reflux?

    09. 21. 2017
    Have you ever noticed that acid reflux tends to strike at the most inopportune times? Maybe it’s right before a big work presentation or while you’re waiting on... [read article]

    Papaya Ginger “Ice Cream”

    09. 13. 2017
    Ginger may not be the first flavor that comes to mind when you have a craving for ice cream, but once you know how it’s beneficial to your health,... [read article]

    Hidden Heartburn Triggers

    09. 06. 2017
    If avoiding heartburn was easy, everyone would be doing it. But the truth is, more than half of the American population struggles with heartburn on a monthly basis, and an... [read article]

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