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    Start a Food Journal to Determine Trigger Foods for Heartburn

    05. 26. 2017
    There’s no such thing as a universal trigger food when it comes to heartburn. Some common trouble foods such as onions, tomatoes and garlic may not cause you... [read article]

    When Acid Reflux Becomes GERD and When to See a GI

    05. 22. 2017
    You’ve experienced it hundreds of times. You’ve just finished off a satisfying meal, and suddenly, you’re hit with the first telltale signs of acid... [read article]

    Natural Remedies That Can Reduce the Need for Heartburn Medication

    05. 19. 2017
    A simple pill that controls heartburn for a full 24 hours – for acid reflux sufferers, it sounds like a dream come true, but experts have their concerns. Proton pump inhibitors,... [read article]

    Chickpea Chicken Salad Tacos

    05. 17. 2017
    During my short stint of veganism years ago, I created a chickpea salad that I still love to make and love to eat. Now that I eat meat again, but... [read article]

    The Connection between Heartburn and Esophageal Cancer

    05. 15. 2017
    Esophageal cancer is among the fastest-growing cancers in the United States. This disease has increased approximately 600 percent over the last few decades, and it currently affects more than 16,000 individuals every... [read article]

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